nikna1904
Joined May 2019
Posts
95
Following
14
Followers
2
Weight History

Start Weight
118 kg
Lost so far: 9.6 kg

Current Weight
108.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight
105 kg
Still to go: 3.4 kg
nikna1904 has requested to follow you

nikna1904's Weight History


Following

Aliena Budaj
Last weigh in: Losing 0.9 kg a Week Down
 
mari_699
Last weigh in: steady weight Steady
Malefisenta_666_
Last weigh in: steady weight Steady
 
Ирина Корсакова
Last weigh in: Gaining 1.4 kg a Week Up

nikna1904's Cook Book

Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
View Complete Cook Book

nikna1904's Recent Food & Exercise


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