niloliveira - Member

niloliveira

Joined December 2015

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Weight History

Start Weight

87 kg

Lost so far: 12.4 kg

Current Weight

74.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 9.6 kg

niloliveira's Weight History

Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g

Bolo com farinha de coco low carb.

Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g

Pão protéico low carb.

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