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ninabidu
ninabidu
Joined September 2016
Posts
13
Following
0
Followers
0
Weight History
Start Weight
73.5 kg
Lost so far:
1.5 kg
Current Weight
75 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
67 kg
Still to go:
8 kg
Follow
ninabidu's Weight History
View Complete History
ninabidu's Cook Book
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
View Complete Cook Book
ninabidu's Recent Food & Exercise
Castanha do Pará
Nozes Natural Descascada
Hiking
Walking (exercise) - 5.5/kph
Pilates
View Diet Calendar