ninda paranita

Joined October 2018

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Weight History

Start Weight

59.4 kg

Lost so far: 0.6 kg

Current Weight

60 kg
Performance: Gaining 0.0 kg a Week

Goal weight

51 kg

Still to go: 9 kg

Semangat sehat, plus body yang bagus AMIN......

ninda paranita's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	White Rice
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)