Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nismacayang
nismacayang
Joined December 2018
Posts
105
Following
3
Followers
5
Weight History
Start Weight
66.7 kg
Lost so far:
1.7 kg
Current Weight
65 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
5 kg
Follow
nismacayang's Weight History
View Complete History
Following
forid nurham
Last weigh in:
Losing 0.6 kg a Week
dj_hatsuka
Last weigh in:
Losing 0.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
nismacayang's Recent Food & Exercise
Cooked Spinach (from Fresh)
Oranges
Gym
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
View Diet Calendar
