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noteasytofindanamehere
noteasytofindanamehere
Joined April 2015
Posts
110
Following
3
Followers
15
Weight History
Start Weight
93 kg
Lost so far:
1.5 kg
Current Weight
91.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
26.5 kg
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noteasytofindanamehere's Weight History
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Following
HUSCHELBUMS
Last weigh in:
Losing 0.2 kg a Week
Simongoesfit
(only visible to followers)
Entertainer
Last weigh in:
Losing 7.7 kg a Week
noteasytofindanamehere's Cook Book
Calories: 382kcal | Fat: 25.83g | Carbs: 18.21g | Prot: 20.47g
Zucchini-Pasta
Kalorienarme Gemüse-Nudeln mit dem unverwechselbaren Geschmack Italiens (glutenfrei, low carb sowie vitamin- und eiweißreich).
Calories: 464kcal | Fat: 10.63g | Carbs: 73.16g | Prot: 18.47g
Banane-Haferflocken-Pfannkuchen
Leckere Pfannkuchen aus Haferflocken und Banane mit Zimt.
Calories: 462kcal | Fat: 14.60g | Carbs: 59.25g | Prot: 24.70g
Mangold-Linsen-Curry
Entstanden ist ein oberleckeres, vegetarisches Mangold-Linsen-Curry.
Calories: 242kcal | Fat: 15.91g | Carbs: 9.13g | Prot: 13.03g
Eiweiß Knuspermüsli
Eiweißreiches Müsli selbstgemacht.
Calories: 326kcal | Fat: 22.95g | Carbs: 4.50g | Prot: 22.86g
Protein Pancake
Lowcarb Pancake mit hohem proteinanteil.
View Complete Cook Book
noteasytofindanamehere's Recent Food & Exercise
Hummus Avocado
Haferbrot mit 30% Ölsaaten
Fried Egg with Fat
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Desk Work
View Diet Calendar