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nrfdhlh
nrfdhlh
Joined June 2020
Posts
10
Following
22
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
52 kg
Still to go:
18 kg
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nrfdhlh's Weight History
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Following
renatamgdln
Last weigh in:
Gaining 0.0 kg a Week
arinarohmatika
Last weigh in:
Losing 0.1 kg a Week
Febby Nur Amalia
Last weigh in:
Losing 0.8 kg a Week
masihgendut
Last weigh in:
Gaining 0.1 kg a Week
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nrfdhlh's Recent Food & Exercise
Lemon
Kecap Manis
Walking (exercise) - 5.5/kph
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar