nsrhmksm - Member

nsrhmksm

Joined May 2020

Posts

Following

Followers

Weight History

Start Weight

72 kg

Lost so far: 2 kg

Current Weight

74 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 14 kg

nsrhmksm's Weight History

	monica anjani
	Last weigh in: Gaining 1.1 kg a Week

	hyunta10
	Last weigh in: Gaining 0.2 kg a Week

View All

	Original
	Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	Shirataki Rice
	Fitness Training (Workout)
	Cardio
	Calisthenics (light, e.g. home exercise)