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nurulhei
nurulhei
Joined March 2020
Posts
128
Following
2
Followers
21
Weight History
Start Weight
48 kg
Lost so far:
0.5 kg
Current Weight
47.5 kg
Performance:
Losing 1.5 kg a Week
Goal weight
43 kg
Still to go:
4.5 kg
Follow
nurulhei's Weight History
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Following
andhr
Last weigh in:
Gaining 0.2 kg a Week
Dc Lee
Last weigh in:
Losing 4.2 kg a Week
nurulhei's Recent Food & Exercise
White Rice
Sosis Ayam
Walking (brisk) - 6.5/kph
Cardio
Walking (slow) - 3/kph
View Diet Calendar
