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nurulkzulf
nurulkzulf
Joined October 2018
Posts
121
Following
0
Followers
1
Weight History
Start Weight
70 kg
Lost so far:
2.8 kg
Current Weight
72.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
17.8 kg
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nurulkzulf's Weight History
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nurulkzulf's Recent Food & Exercise
Mangos
Boiled Egg
Brown Rice
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar