nvkrn - Member

nvkrn

Joined November 2020

Posts

162

Following

Followers

Weight History

Start Weight

82 kg

Lost so far: 5.4 kg

Current Weight

76.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

75 kg

Still to go: 1.6 kg

nvkrn's Weight History

	Sari Buah Sirsak
	Tilapia (Fish) (Cooked, Dry Heat)
	White Rice (Medium-Grain, Cooked)
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph