nyciateguh - Member

nyciateguh

Joined March 2021

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Weight History

Start Weight

70 kg

Lost so far: 1.9 kg

Current Weight

68.1 kg
Performance: Gaining 0.4 kg a Week

Goal weight

55 kg

Still to go: 13.1 kg

nyciateguh's Weight History

	Vegetarian Vegetable Soup (Prepared with Water)
	White Rice
	Pedalling
	Bike Machine (Cycling)
	High Intensity Interval Training (HIIT)