obithdy28 - Member

obithdy28

Joined April 2020

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Weight History

Start Weight

72.3 kg

Lost so far: 8.3 kg

Current Weight

64 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 4 kg

height : 160 cm
obith semangat kurus!

obithdy28's Weight History

	litacingling
	Last weigh in: Gaining 0.0 kg a Week

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	Salt
	Stewed Chicken Breast (Skin Not Eaten)
	Potatoes (Flesh without Skin, without Salt, Boiled)
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph
	Bicycling (leisurely) - <16/kph