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olya74nest
olya74nest
Joined October 2019
Posts
1091
Following
1547
Followers
160
Weight History
Start Weight
52.6 kg
Lost so far:
1 kg
Current Weight
51.6 kg
Performance:
Losing 0.0 kg a Week
Goal weight
48 kg
Still to go:
3.6 kg
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В поиске себя, раньше была худышкой, сейчас крупнее на 10 кг) Обожаю рельеф и мышцы!
olya74nest's Weight History
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vld7
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Gala k16
Last weigh in:
Gaining 0.0 kg a Week
Qwerwer
Last weigh in:
Losing 1.0 kg a Week
Morten35
Last weigh in:
Gaining 0.1 kg a Week
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olya74nest's Cook Book
Calories: 193kcal | Fat: 11.38g | Carbs: 12.88g | Prot: 11.38g
Сливочная Цветная Капуста
Вкусное блюдо без холестерина.
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olya74nest's Recent Food & Exercise
Нутовая Мука
Sunflower Oil
Творог 0,5%
Cross Training
Pilates
Circuit Training
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