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omar elsaide
omar elsaide
Joined August 2020
Posts
6
Following
1
Followers
1
Weight History
Start Weight
88 kg
Lost so far:
0 kg
Current Weight
88 kg
Performance:
steady weight
Goal weight
78 kg
Still to go:
10 kg
Follow
omar elsaide's Weight History
View Complete History
Following
Soosss
Last weigh in:
Losing 3.5 kg a Week
omar elsaide's Recent Food & Exercise
Cottage Cheese (Nonfat)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
White Rice (Medium-Grain, Cooked)
Aerobics
Calisthenics (light, e.g. home exercise)
View Diet Calendar
