orchid_lover - Member

orchid_lover

Joined March 2009

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Weight History

Start Weight

69.9 kg

Lost so far: 4.6 kg

Current Weight

65.2 kg
Performance: Losing 0.7 kg a Week

Goal weight

59.0 kg

Still to go: 6.3 kg

orchid_lover's Weight History

Calories: 209kcal | Fat: 9.05g | Carbs: 22.30g | Prot: 9.79g

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

Calories: 414kcal | Fat: 18.01g | Carbs: 34.68g | Prot: 30.73g

Seafood in a warm broth with cucumber, cilantro and onion mixed in with lemon to flavor.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

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