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osamaahmedomar
osamaahmedomar
Joined May 2022
Posts
38
Following
42
Followers
19
Weight History
Start Weight
89.4 kg
Lost so far:
18.3 kg
Current Weight
71.1 kg
Performance:
steady weight
Goal weight
68 kg
Still to go:
3.1 kg
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osamaahmedomar's Weight History
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Following
Eng.'Mohamed'
Last weigh in:
Losing 0.6 kg a Week
Om habiba2020
Last weigh in:
steady weight
ibrahimhager
Last weigh in:
Losing 0.6 kg a Week
yasmine qretemm
Last weigh in:
Losing 0.2 kg a Week
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osamaahmedomar's Recent Food & Exercise
اندومي
سفندي
سمك بلطي
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar
