ougm95 - Member

ougm95

Joined April 2021

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Weight History

Start Weight

99.4 kg

Lost so far: 14.7 kg

Current Weight

84.7 kg
Performance: Losing 1.4 kg a Week

Goal weight

76 kg

Still to go: 8.7 kg

ougm95's Weight History

	Café de Olla
	Jicama
	Frijoles Bayos Refritos
	Skipping Rope (Jumping Rope)
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)