p.rah - Member

p.rah

Joined March 2019

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Weight History

Start Weight

72 kg

Lost so far: 14 kg

Current Weight

86 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 31 kg

p.rah's Weight History

	Deviariyani
	Last weigh in: Gaining 0.1 kg a Week

	Oranges
	Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
	Zumba
	Walking (exercise) - 5.5/kph
	Calisthenics (light, e.g. home exercise)