pablo0789 - Member

pablo0789

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

181.4 kg

Lost so far: 30.4 kg

Current Weight

151 kg
Performance: Losing 0.5 kg a Week

Goal weight

110.5 kg

Still to go: 40.5 kg

43 year old ex military chef who forgot to carry on fitness after doing It everyday for 21 years got to 28 stone over lockdown and felt an immediate need to lose weight urgently lol over 2 months lost a stone then 3 weeks ago started fast 800 diet and have lost just short of 2 stone in 3 weeks

pablo0789's Weight History

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Following

	TJHenggeler
	Last weigh in: Losing 0.4 kg a Week

	annmarie1987
	Last weigh in: Losing 0.1 kg a Week

	beckycooper1
	Last weigh in: Gaining 0.3 kg a Week

	lauramc90
	Last weigh in: Losing 0.4 kg a Week

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pablo0789's Recent Food & Exercise

	Carrots
	Chicken Thigh Fillets
	Courgette
	Walking (slow) - 3/kph
	Football (soccer)
	Walking (exercise) - 5.5/kph

View Diet Calendar