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Members
pam deal
pam deal
Joined March 2014
Posts
1421
Following
1
Followers
12
Weight History
Start Weight
90.9 kg
Lost so far:
14.9 kg
Current Weight
75.9 kg
Performance:
Gaining 2.0 kg a Week
Goal weight
65.8 kg
Still to go:
10.2 kg
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pam deal's Weight History
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Following
eliseday
(only visible to followers)
pam deal's Recent Food & Exercise
Popcorn
Scrambled Egg
Turkey Bacon (15g)
Weight Training (moderate)
Walking (moderate) - 5/kph
Dance (fast step, aerobic)
View Diet Calendar
