Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
panda332
panda332
Joined November 2010
Posts
42
Following
3
Followers
3
Weight History
Start Weight
92.5 kg
Lost so far:
0.6 kg
Current Weight
91.9 kg
Performance:
Losing 2.2 kg a Week
Goal weight
72.6 kg
Still to go:
19.3 kg
Follow
panda332's Weight History
View Complete History
Following
SassyChick
Last weigh in:
Losing 0.2 kg a Week
bluecutter
Last weigh in:
steady weight
Oly_Rain
Last weigh in:
Gaining 0.9 kg a Week
panda332's Cook Book
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 351kcal | Fat: 4.55g | Carbs: 53.12g | Prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
View Complete Cook Book
panda332's Recent Food & Exercise
Caramel Macchiato Coffee Creamer
Coffee
Chunky Peanut Butter
Dance (fast step, aerobic)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar