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papa ndoet
papa ndoet
Joined March 2019
Posts
137
Following
4
Followers
2
Weight History
Start Weight
117 kg
Lost so far:
14.9 kg
Current Weight
102.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
100 kg
Still to go:
2.1 kg
Follow
papa ndoet's Weight History
View Complete History
Following
m.azizsyafii87
Last weigh in:
Gaining 0.4 kg a Week
harlinadiahp
Last weigh in:
Losing 0.0 kg a Week
Altahat
Last weigh in:
Losing 0.3 kg a Week
ara.glad
Last weigh in:
Losing 4.9 kg a Week
papa ndoet's Recent Food & Exercise
Special Mix
Malkist Cokelat Kelapa
Boiled Egg
Fitness Training (Workout)
Walking (slow) - 3/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar
