patsbm - Member

patsbm

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

73 kg

Lost so far: 1.3 kg

Current Weight

71.7 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 11.7 kg

patsbm's Weight History

View All

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 138kcal | Fat: 12.70g | Carbs: 2.02g | Prot: 4.41g

É uma sobremesa favorita.

Calories: 476kcal | Fat: 30.88g | Carbs: 52.61g | Prot: 10.78g

Tradicional guacamole mexicano.

View Complete Cook Book

	Scrambled Egg
	Beetroot