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paulamangia
paulamangia
Joined July 2012
Posts
113
Following
19
Followers
3
Weight History
Start Weight
76 kg
Lost so far:
8.5 kg
Current Weight
84.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
60 kg
Still to go:
24.5 kg
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paulamangia's Weight History
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Following
melissataso
Last weigh in:
Losing 0.2 kg a Week
✏️Lilika
Last weigh in:
Losing 0.1 kg a Week
j.valentims
Last weigh in:
Losing 0.2 kg a Week
Nutri Ana Rossi
Last weigh in:
Losing 2.1 kg a Week
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paulamangia's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Skipping Rope (Jumping Rope)
Weight Training (Bodybuilding)
Elliptical
View Diet Calendar