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paulinhat87
paulinhat87
Joined September 2016
Posts
39
Following
2
Followers
18
Weight History
Start Weight
71 kg
Lost so far:
2.5 kg
Current Weight
68.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
57 kg
Still to go:
11.5 kg
Follow
Mineira, 1.60 cm altura.
paulinhat87's Weight History
View Complete History
Following
pamela1001alves
Last weigh in:
Gaining 0.3 kg a Week
Bruna1912
Last weigh in:
Gaining 0.1 kg a Week
paulinhat87's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
paulinhat87's Recent Food & Exercise
Pão de queijo caseiro
Açúcar Mascavo
Cacau em Pó 50%
Hiking
Walking (slow) - 3/kph
Bike Machine (Cycling)
View Diet Calendar