Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ph4ntom89
ph4ntom89
Joined January 2022
Posts
5
Following
1
Followers
1
Weight History
Start Weight
121 kg
Lost so far:
6.7 kg
Current Weight
114.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
100 kg
Still to go:
14.3 kg
Follow
ph4ntom89's Weight History
View Complete History
Following
susienne
Last weigh in:
Losing 0.0 kg a Week
ph4ntom89's Recent Food & Exercise
Feijão Cozido
Frango a Passarinho
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Calisthenics (light, e.g. home exercise)
Aerobics
Walking (slow) - 3/kph
View Diet Calendar
