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ponurenok
ponurenok
Joined January 2019
Posts
1020
Following
28
Followers
8
Weight History
Start Weight
63 kg
Lost so far:
3.3 kg
Current Weight
59.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
55 kg
Still to go:
4.7 kg
Follow
ponurenok's Weight History
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Following
yolkin
Last weigh in:
Losing 1.1 kg a Week
Анчоус12
Last weigh in:
Losing 0.4 kg a Week
Лика Джачвлиани
Last weigh in:
Losing 0.2 kg a Week
Клыкова Ирина
Last weigh in:
Losing 0.1 kg a Week
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ponurenok's Recent Food & Exercise
Молоко 3,5%
Coffee
Сыр с Голубой Благородной Плесенью
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Desk Work
View Diet Calendar
