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prô Ira
prô Ira
Joined July 2018
Posts
10
Following
1
Followers
1
Weight History
Start Weight
89 kg
Lost so far:
7.7 kg
Current Weight
81.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
72 kg
Still to go:
9.3 kg
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prô Ira's Weight History
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Following
Thays Costa
Last weigh in:
Gaining 0.1 kg a Week
prô Ira's Recent Food & Exercise
Café sem Açúcar
Butter (Salted)
Sweet Potato (without Skin, Cooked, Boiled)
Treadmill
Aerobics
Dance (fast step, aerobic)
View Diet Calendar