preb - Member

preb

Joined July 2011

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Weight History

Start Weight

49 kg

Lost so far: 7 kg

Current Weight

56 kg
Performance: Losing 0.1 kg a Week

Goal weight

55 kg

Still to go: 1 kg

preb's Weight History

Calories: 98kcal | Fat: 0.74g | Carbs: 21.52g | Prot: 2.86g

A wonderful, light zucchini bread that's not too sweet.

Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

Calories: 252kcal | Fat: 9.95g | Carbs: 27.47g | Prot: 16.98g

Magnificent authentic pasta dish that's full of goodness and taste.

Calories: 147kcal | Fat: 5.54g | Carbs: 22.41g | Prot: 3.65g

Easy, healthy and delicious peanut butter banana bread.

Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

View Complete Cook Book

	Cooked Carrots
	Chayote (Fruit)
	Butter or Sugar Biscuit
	Housework
	Swimming (slow)
	Calisthenics (light, e.g. home exercise)