pujiapik2 - Member

pujiapik2

Joined August 2019

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Following

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Weight History

Start Weight

90 kg

Lost so far: 10 kg

Current Weight

80 kg
Performance: Losing 0.1 kg a Week

Goal weight

50 kg

Still to go: 30 kg

pujiapik2's Weight History

	Cooked Egg White
	Whole Wheat Bread
	Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Raking