Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
putralief
putralief
Joined June 2020
Posts
23
Following
4
Followers
3
Weight History
Start Weight
75 kg
Lost so far:
3.2 kg
Current Weight
78.2 kg
Performance:
Losing 0.7 kg a Week
Goal weight
63 kg
Still to go:
15.2 kg
Follow
putralief's Weight History
View Complete History
Following
fprlskq20
Last weigh in:
Losing 0.3 kg a Week
alifaturrahma
Last weigh in:
Gaining 0.2 kg a Week
arifksm
Last weigh in:
Gaining 0.2 kg a Week
chacaww
Last weigh in:
Gaining 0.6 kg a Week
putralief's Recent Food & Exercise
Protein Bar Crunchy Chocolate
Pro Casein
Duck Meat
Showering
Calisthenics (heavy, e.g. pushups)
Watching TV/Computer
View Diet Calendar
