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pynduka
pynduka
Joined July 2012
Posts
21
Following
2
Followers
9
Weight History
Start Weight
115 kg
Lost so far:
3 kg
Current Weight
118 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80 kg
Still to go:
38 kg
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pynduka's Weight History
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Following
nessaejosi
(only visible to followers)
fafaslim
Last weigh in:
Losing 0.4 kg a Week
pynduka's Recent Food & Exercise
Farelo de Aveia
Green Leaf Lettuce
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
View Diet Calendar