r.m92 - Member

r.m92

Joined June 2018

Posts

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 10 kg

Current Weight

75 kg
Performance: Gaining 0.3 kg a Week

Goal weight

52 kg

Still to go: 23 kg

r.m92's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

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	Egg Omelette or Scrambled Egg
	Freshly Squeezed Orange Juice
	White Rice
	Calisthenics (light, e.g. home exercise)
	Fitness Training (Workout)
	Aerobics