r.osorio - Member

r.osorio

Joined September 2013

Posts

284

Following

Followers

Weight History

Start Weight

59.6 kg

Lost so far: 5.8 kg

Current Weight

53.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

55 kg

Still to go: 1.2 kg

r.osorio's Weight History

	EvaSieteTres
	Last weigh in: Gaining 0.4 kg a Week

	giancvp
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 108kcal | Fat: 0.92g | Carbs: 21.94g | Prot: 5.52g

Batido de espinacas, limón, pepino y jengibre fresco.

View Complete Cook Book

	Ensalada Coronel
	Chilli Con Carne with Beans
	Potatoes (Flesh without Skin, with Salt, Boiled)
	Treadmill
	Weight Training (moderate)
	Water Aerobics