rahmayantipita

Joined August 2019

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Weight History

Start Weight

81.8 kg

Lost so far: 13.3 kg

Current Weight

68.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 8.5 kg

rahmayantipita's Weight History

	Cooked Spinach (from Fresh)
	White Rice
	Baked or Fried Coated Chicken Breast with Skin
	Fitness Training (Workout)
	Ironing
	Walking (slow) - 3/kph