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ralpharnold24
ralpharnold24
Joined October 2020
Posts
6
Following
0
Followers
0
Weight History
Start Weight
90.4 kg
Lost so far:
0 kg
Current Weight
90.4 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
15.4 kg
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ralpharnold24's Weight History
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ralpharnold24's Recent Food & Exercise
Egg
Queso Porsalut Light
Arroz
Weight Training (moderate)
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
