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ramiro_castelo
ramiro_castelo
Joined October 2019
Posts
50
Following
12
Followers
48
Weight History
Start Weight
130 kg
Lost so far:
52.4 kg
Current Weight
77.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
2.6 kg
Follow
ramiro_castelo's Weight History
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Following
rodolfomoes
Last weigh in:
Losing 0.6 kg a Week
Elizabeth Mondragon
Last weigh in:
Losing 1.1 kg a Week
MonseDG
Last weigh in:
Losing 0.5 kg a Week
mar1182
Last weigh in:
Losing 0.1 kg a Week
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ramiro_castelo's Recent Food & Exercise
Té Negro Limón
Totopos
Chicken Leg
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Cardio
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