ratna mutmainah

Joined July 2020

Posts

180

Following

Followers

Weight History

Start Weight

92 kg

Lost so far: 8 kg

Current Weight

84 kg
Performance: Losing 3.5 kg a Week

Goal weight

60 kg

Still to go: 24 kg

ratna mutmainah's Weight History

	RizkiPr_
	Last weigh in: Gaining 0.4 kg a Week

	Syifa888
	Last weigh in: Gaining 0.1 kg a Week

	Soya Bean Milk Multi-Grain
	Single Banana
	Instant Oatmeal
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph
	Cardio