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renansouza1
renansouza1
Joined August 2019
Posts
2591
Following
13
Followers
83
Weight History
Start Weight
104.5 kg
Lost so far:
18 kg
Current Weight
86.5 kg
Performance:
Losing 2.8 kg a Week
Goal weight
85 kg
Still to go:
1.5 kg
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renansouza1's Weight History
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Following
ROSA 1996
Last weigh in:
Losing 0.2 kg a Week
lucascoelho9
Last weigh in:
Gaining 0.1 kg a Week
Ina4499
Last weigh in:
Losing 1.1 kg a Week
Anne.silva11
Last weigh in:
Gaining 0.3 kg a Week
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renansouza1's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
View Complete Cook Book
renansouza1's Recent Food & Exercise
Cabernet Sauvignon Wine
Pasta with Meat Sauce
Sardinha em Óleo Sabor Defumado
Desk Work
Pedalling
Walking (exercise) - 5.5/kph
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