retnocungpe - Member

retnocungpe

Joined January 2019

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Following

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Weight History

Start Weight

55 kg

Lost so far: 12 kg

Current Weight

67 kg
Performance: steady weight

Goal weight

45 kg

Still to go: 22 kg

retnocungpe's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	White Rice
	Chicken (Breaded and Fried)
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Cooking