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rflelis
rflelis
Joined July 2017
Posts
3
Following
5
Followers
2
Weight History
Start Weight
105 kg
Lost so far:
3 kg
Current Weight
102 kg
Performance:
Losing 7 kg a Week
Goal weight
90 kg
Still to go:
12 kg
Follow
Luta diária contra a cerveja, a batata-frita, a pizza, a pipoca e o doce de leite.
"Tudo me é permitido, mas nem tudo me convém".
Necessito perder 35 quilos para levantar a minha auto-estima, confiança e levar a vida mais leve.
rflelis's Weight History
View Complete History
Following
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
milennafit
Last weigh in:
Losing 0.8 kg a Week
lowcarbarb
Last weigh in:
Gaining 0.0 kg a Week
arthurzfranklin
Last weigh in:
Losing 0.9 kg a Week
View All
rflelis's Recent Food & Exercise
Salmon Sashimi
Scrambled Egg (Whole, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bike Machine (Cycling)
Exercise Machine
Weight Training (moderate)
View Diet Calendar