rgina - Member

rgina

Joined March 2010

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Weight History

Start Weight

85.3 kg

Lost so far: 6.4 kg

Current Weight

78.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

77.1 kg

Still to go: 1.8 kg

rgina's Weight History

	ms_hajah
	Last weigh in: Gaining 0.0 kg a Week

Calories: 241kcal | Fat: 2.59g | Carbs: 5.82g | Prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

Calories: 589kcal | Fat: 26.15g | Carbs: 48.46g | Prot: 40.09g

Very nutritious breakfast.

Calories: 268kcal | Fat: 20.98g | Carbs: 19.75g | Prot: 2.92g

Grilled vegetables seasoned with spices.

Calories: 52kcal | Fat: 0.33g | Carbs: 11.74g | Prot: 2.23g

A vegetable soup packed with delicious, healthy veggies.

Calories: 217kcal | Fat: 7.27g | Carbs: 33.92g | Prot: 6.68g

Fast and easy, sweet and sour and totally nutritious.

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