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rhamdi10
rhamdi10
Joined July 2016
Posts
8
Following
1
Followers
1
Weight History
Start Weight
87 kg
Lost so far:
7 kg
Current Weight
80 kg
Performance:
Losing 3.5 kg a Week
Goal weight
71 kg
Still to go:
9 kg
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Halo. tujuan saya menggunakan fat sacret untuk mengetahui berapa jumlah kalori yang sama butuhkan
rhamdi10's Weight History
View Complete History
Following
M. Mitchell
Last weigh in:
Losing 8.9 kg a Week
rhamdi10's Recent Food & Exercise
Cooked Egg White
F1 Nutritional Shake Mix
Fried Tempeh
Cardio
Fitness Training (Workout)
RPM
View Diet Calendar