rinanurubudiyah1

Joined October 2020

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Weight History

Start Weight

63.1 kg

Lost so far: 3.5 kg

Current Weight

66.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 6.6 kg

rinanurubudiyah1's Weight History

	Chicken Breast (Oven Roasted, Fat Free, Sliced)
	Soft Boiled Egg
	White Rice
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph