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rismasyam
rismasyam
Joined September 2019
Posts
35
Following
1
Followers
2
Weight History
Start Weight
79.8 kg
Lost so far:
4.7 kg
Current Weight
84.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
19.5 kg
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rismasyam's Weight History
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Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
rismasyam's Recent Food & Exercise
Sprouts
Cabbage
Walking (slow) - 3/kph
Motorbike Riding
Walking (moderate) - 5/kph
View Diet Calendar