rismill29 - Member

rismill29

Joined August 2018

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Following

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Weight History

Start Weight

70 kg

Lost so far: 7 kg

Current Weight

63 kg
Performance: Losing 0.3 kg a Week

Goal weight

55 kg

Still to go: 8 kg

rismill29's Weight History

	Egg, Cheese and Ham on Bagel
	Nasi Goreng
	Nasi Goreng Spesial
	Walking (slow) - 3/kph
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)