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rizalcapil
rizalcapil
Joined April 2020
Posts
3
Following
3
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
4 kg
Current Weight
61 kg
Performance:
Losing 2.0 kg a Week
Goal weight
70 kg
Still to go:
9 kg
Follow
rizalcapil's Weight History
View Complete History
Following
Indri Tan
Last weigh in:
Gaining 0.2 kg a Week
ellakim000
Last weigh in:
steady weight
triambar0504
Last weigh in:
Losing 0.7 kg a Week
rizalcapil's Recent Food & Exercise
Fried Chicken
White Rice
Full Cream
Calisthenics (heavy, e.g. pushups)
View Diet Calendar