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rizalher
rizalher
Joined May 2020
Posts
84
Following
0
Followers
10
Weight History
Start Weight
89 kg
Lost so far:
14.8 kg
Current Weight
74.3 kg
Performance:
Gaining 8.8 kg a Week
Goal weight
68 kg
Still to go:
6.3 kg
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rizalher's Weight History
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rizalher's Recent Food & Exercise
Sambal Bawang
White Rice
High Intensity Interval Training (HIIT)
Gym
Skipping Rope (Jumping Rope)
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