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rizkiafrillia
rizkiafrillia
Joined October 2019
Posts
98
Following
28
Followers
51
Weight History
Start Weight
69 kg
Lost so far:
5 kg
Current Weight
64 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
4 kg
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rizkiafrillia's Weight History
View Complete History
Following
Caramelade
Last weigh in:
steady weight
Aming73
Last weigh in:
Losing 0.0 kg a Week
mLena189
Last weigh in:
Losing 0.0 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
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rizkiafrillia's Recent Food & Exercise
Kangkung
Salt
Red or Cayenne Pepper
Running (jogging) - 8/kph
Weight Training (moderate)
Bicycling (leisurely) - <16/kph
View Diet Calendar
